Natural PCOS Solutions Blog

Get answers about PCOS, ovarian cysts, weight loss, hirsutism, hair loss, infertility, acne, mood disorders, hormone imbalances, and more. Learn natural ways to deal with PCOS, including nutritional supplements, lifestyle, and dietary tips. Discover relevant health issues and alternative medicine treatment options. Be notified of the latest research on PCOS and infertility.

PCOS Research Says 'Stages of Change' Help with Weight Loss

If you can progress through the stages of change, medical research shows that you'll have a better chance of losing weight if you have PCOS.

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Naltrexone a Possible Treatment Option for PCOS?

Have you heard of "naltrexone"? It is a drug used mostly to treat drug and alcohol addiction. But in low doses, some clinicians have been using naltrexone as an "off label" treatment for AIDS, cancer, autoimmune diseases and central nervous system disorders.

A medical study has shown that naltrexone may be beneficial in reducing problems associated with PCOS. In this study, women with polycystic ovary syndrome were given naltrexone for six months.

It helped to improve ovulation and pregnancy rates. It also appeared to help with weight loss, as well as reductions in insulin and testosterone levels. The women reported less (unwanted hair growth) and acne.

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There's a PCOS Diet that Can Make You Feel Better

PCOS Research shows you may feel better about yourself with a ketogenic type of diet.

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Babies of PCOS Mothers Develop More Autism, ADHD

The children of mothers with PCOS have a higher rate of autism and ADHD than other children.

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No. 1 Thing to Control PCOS: Eat More Vegetables!

Diet is super-important for controlling symptoms of PCOS. But we don't eat enough vegetables. Discover the amount of vegetables you need.

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Juicing May Help You Reduce PCOS Symptoms and Improve Your Cycle

A woman with PCOS reports great success with juicing to reduce her symptoms, including more regular menstrual cycles and reduction of hair loss.

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Have PCOS? 3 Ways to Reduce Stress that Worsens Symptoms

Research says PCOS is complicated by chronic stress. Here are techniques to reduce stress and risk of poor pregnancy outcome.

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PCOS Women More Sensitive to Stress, Increases Symptoms and Miscarriage Risk.

PCOS is made worse by chronic stress. It increases belly fat and risk of bad pregnancy outcome, and makes you overeat.

Continue reading "PCOS Women More Sensitive to Stress, Increases Symptoms and Miscarriage Risk."

How Women Overcame PCOS and Had Pregnancy Success -- Their Stories

PCOS women and their success stories. If you suffer from polycystic ovarian syndrome, these stories will inspire you to not lose hope.

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PCOS-Related Urinary Problems May Be Caused by Male Hormones

If you have PCOS, excessively high levels of androgens (male hormones) might contribute to problems with urination.

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Melatonin May Help PCOS and Your Ovaries and Thyroid

Melatonin may improve ovarian and thyroid function and thus remove an aspect of PCOS.

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PCOS Problems Reduced 11 Ways by L-Carnitine

Carnitine may help reduce hair loss, lose weight, burn fat, improve liver health and relieve other PCOS symptoms.

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PCOS Is Associated with Fibroids, Liver Disease

Fibroids are associated with PCOS (polycystic ovarian syndrome). Better diet can help.

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Jennifer's Small Victory over PCOS

How one women with PCOS all her life used simple lifestyle changes to regain her normal cycle after failing with drugs and doctors.

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Weight Problems in PCOS Made Worse by Inflammation

Weight loss in women with PCOS (polycystic ovary syndrome) is made more difficult because of chronic inflammation and improper diet.

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Selected PCOS Books and Resources to Help You Get Healthy

Discover PCOS books, ebooks, newsletters, support groups, research resources and more to help you with weight, infertility, hair loss, hirsutism and risk of diabetes.

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The Answers Are Out There. PCOS CONQUERED!

I was diagnosed with Polycystic Ovarian Syndrome at age 16. My case was as bad as it gets: I wasn't able to menstruate at all...ever. I am now ovulating

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Relieve PCOS by Controlling Male Hormones with Plant Extracts and Better Diet

Find out how to control PCOS by reducing the effect of male hormones like testosterone.

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Have PCOS? Acupuncture Helps Induce Ovulation and May Help You to Get Pregnant

Have PCOS? Acupuncture can help to induce ovulation, make IVF more effective, help you lose weight, and relieve depression.

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Are Your Muscles Responsible for PCOS Symptoms?

You a couch potato? If so, you're making PCOS symptoms worse. Muscle movement is an excellent way to control polycystic ovary syndrome.

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50 Simple Ways to Control PCOS with Diet E-Book

Better diet is the #1 way to control PCOS. Here are 50 ways to do it.

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PCOS Research Highlights - Special Report Reveals New Treatment Options

PCOS special report reveals medical research secrets that give you some treatment options that you probably haven't thought of. Treatments shown to be effective in medical studies.

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Why You Need Nutritional Supplements for the Rest of Your Life

22 compelling reasons why you need nutritional or herbal supplements. Medical journals report that everyone should take a supplement.

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Metformin for PCOS? At Least Four Natural Methods Are Equally Effective.

Having trouble with metformin for PCOS? Here are some good natural alternatives.

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Laughter Is Best Medicine

I think the main reason for my PCOS was stress. Now I have learned to stay happy and healthy. I used to watch this comedy show: The Kapil Sharma show

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16 Ways PCOS and Health Is Improved with Fish Oil

Omega-3 fish oil helps symptoms of PCOS (polycystic ovarian syndrome), including insulin resistance, heart and liver disease, diabetes, high triglycerides, depression and stress.

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High anti-Mullerian hormone - Any Ideas?

Thank you for your newsletter! I have found it difficult to find useful, outside-the-box information on PCOS. I'm not a huge researcher because I find

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PCOS May Be Treated with Aldactone, Flutamide, Propecia, or Proscar

Women with PCOS-related hirsutism, hair loss and acne may be treated with spironolactone (Aldactone), cyproterone acetate, flutamide (Eulexin), or finasteride (Propecia, Proscar).

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Have PCOS and Hirsutism - Where Do I Begin?

I was diagnosed with PCOS at the age of 19. I am now 39 and finally have health coverage after 10 years. Doctors all throughout the past 20 years have

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Can Green Coffee Extract Fight PCOS and Aid Weight Loss?

You've heard about green coffee for losing weight. But does it relieve PCOS? Medical research says it can reduce your symptoms.

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PCOS Risk: Can Fructose Alter Developmental Programming?

Could sweeteners like high fructose corn syrup be contributing to PCOS and excess weight? Did it start when you were a child?

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Will Your Baby Get PCOS?

Do you ever wonder whether your unborn children could develop PCOS or some other disorder? You can stop this from happening.

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Infertility and PCOS Wild Card: Environmental Chemicals such as Phthalates

Infertility and PCOS are partly caused by excessive body burden of environmental chemicals. They interfere with ovarian function.

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PCOS: How to Promote Fertility and Pregnancy with Naturopathic Medicine

Dr. Amy Day reveals how to promote your fertility and improve chances of becoming pregnant if you have PCOS or other infertility problems.

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PCOS and Infertility: Use Natural Therapies to Become Pregnant

Have PCOS and can't get pregnant? Try natural therapies, vitamins, acupuncture, organic food.

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Weight Loss Can Help Bring Your Periods Back Naturally!

My name is Lola, and I am 24. I was diagnosed with PCOS back when I was around 16 due to complaining of absent/irregular periods. I actually cannot remember

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PCOS Women Have a Much Higher Risk of Non-Dipping Blood Pressure

Women with PCOS may have a much higher rate of non-dipping blood pressure, a predictor of future heart disease. Change your diet and lifestyle to cut your risk.

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Women with PCOS Have a Higher Risk of Developing Cardiovascular (Heart) Disease

Women with PCOS may have alterations to their heart, and be more prone to developing heart and blood vessel disease.

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How to Solve a PCOS-Related Heart Disease Problem

An important symptom of PCOS is high risk of heart disease. Blood viscosity could be a culprit. Find out some treatment options.

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Glycemic Index Important for Polycystic Ovarian Syndrome (PCOS) Control

Learn about the glycemic index, glycemic load and how it relates to PCOS

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Recent Articles

  1. PCOS Research Says 'Stages of Change' Help with Weight Loss

    May 10, 17 02:28 PM

    If you can progress through the stages of change, medical research shows that you'll have a better chance of losing weight if you have PCOS.

    Read More

  2. Naltrexone a Possible Treatment Option for PCOS?

    May 04, 17 05:43 PM

    Have you heard of "naltrexone"? It is a drug used mostly to treat drug and alcohol addiction. But in low doses, some clinicians have been using naltrexone as an "off label" treatment for AIDS, cancer…

    Read More

  3. There's a PCOS Diet that Can Make You Feel Better

    May 02, 17 11:38 PM

    PCOS Research shows you may feel better about yourself with a ketogenic type of diet.

    Read More