Natural Therapies for PCOS
and Infertility

Polycystic ovarian syndrome and infertility is a very complex disorder that is not easily or effectively treated with drugs such as birth control pills, metformin, anti-androgens, ovulation inducers such as Clomid, or other medications.

The problem is that most of these drugs have undesirable side effects or are not always as effective as you would like.

We suggest that you consider an array of natural therapies to complement your conventional treatment. After all, who wants to be on birth control pills for the rest of her life? A natural therapy is one that does not utilize artificial pharmaceuticals.

Some natural therapies to help you to deal with PCOS are listed below.

Acupuncture
Acupuncture improves ovulation and helps you lose weight.

Diet
Do you know what a good diet plan is for polycystic ovarian syndrome? Find out here. An improved diet is absolutely essential for reducing your symptoms.

Exercise
After diet, the most important thing you can do is to increase your exercise. Find out more here.

Natural Medicine
You may not know what "natural medicine" is. It's a more holistic way to get professional help.

Nutritional Supplements
Medical research has shown that selected nutritional supplements help you to deal more effectively with polycystic ovarian syndrome.

Stress Management
Chronic, unresolved stress is devastating to you. It disturbs your hormonal balance and causes you to increase belly fat.

Hypnosis
PCOS is very much an issue of mind over matter. Your self-esteem and your belief system are powerful determinants of the results you will get. Hypnosis is one method for you to gain some control over your mind.

Behavior Modifiction
If you're going to put a stop to your problems, you will need to make some changes to how you're living your life. This article shows you how to do that.

Start Where You Are
The key to success is a steady progression toward your goals. Don't risk failure by trying to do too much all at once.

PCOS Treatment Options
What are the common treatments -- and is there a better way?

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