Some good PCOS news but what about non US residents?
Being diagnosed with PCOS is quite hard to accept, but after some days crying and feeling upset I began to do some research. I came across this website which I found really helpful and then I purchased the ebook.
I live with my parents and I find difficult to explain to my mother why I'm eating "such strange" but the fact is since I started this diet, only a week before my belly is not bloated anymore! I have never understood why my belly got bigger as the day went on and now I finally understand it.
Also acne has nearly disappeared.
I hope that this diet can also bring my periods back.
Finally I have to apologise for my english because I'm from Spain. Here I haven't found any specialised doctor yet. I want to take Vitex but I know it's not recommended to do it without consulting so...what should I do?
Any way thanks Dr. Dunne for this book and this website which has help thousand of PCOS sufferers as us!