I have been following the PCOS diet for 6 weeks and I will continue to follow it!
I have lost 20 pounds in 6 weeks and I felt my ovary ovulate for the first time EVER!
I also was able to detect an LH surge for the first time.
I feel healthier, more fit and I love hearing the compliments from my husband!
This is a lifestyle for me now.
I run 2-5 miles a day and am looking forward to summer activities!
The only problem is now I have to go buy SMALLER clothes! Yippee!
Thank you for the time and effort put into this compilation.
Editor's comments: Hooray for you, Miriam!! We're thrilled that you're getting positive results!
You have found the secret key. The key is: "This is a lifestyle for me now." That is the key to successfully managing PCOS and getting your life back.
Our ebook is not a fad diet. It is really a lifestyle change that you continue for the rest of your life, namely: an exceptionally healthy diet, plenty of exercise, avoidance of chronic stress, developing a positive attitude, and improving your physical and emotional environment.