Weight Loss with PCOS Diet Helped My Symptoms

by Maria
(UK)

I was diagnosed with PCOS in 2001 after coming off the pill (which I thought was the cause of my weight gain) and not having a period for over two years.

Since then I have had one ovary removed and have been told that my remaining ovary is too badly damaged by the condition, and also having endometriosis, to be able to conceive.

My success, however, has come from the weight that I have managed to lose using the “Natural Diet Solutions” book. I've gone from a size 20 to a 14 (UK size) and getting slimmer!

I have also been put on metformin as diabetes runs in both sides of my family.

Other improvements:
Acne - has just about gone completely (flares up once a month!).
Periods - I have had regular periods for the past two years.
Hirsutism - has gradually reduced and become less noticeable.
Emotions - I am a lot more in control of my emotions - a lot less tearful and feel that I am now in control of my life.

Thank you so much for the PCOS book and for this website. It has been a godsend to me!

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Reader Feedback.


Get Answers to your Questions about

  • Fertility
  • Weight Control
  • Hair Loss
  • Stress
  • Unwanted Hair
  • Acne...and more!

FREE PCOS Report
and Newsletter

First Name
Email *

Your email is safe with us. We respect your privacy, and you may unsubscribe at any time.


Click Here for More Info

Recent Articles

  1. No. 1 Thing to Control PCOS: Eat More Vegetables!

    Mar 26, 17 07:14 PM

    Diet is super-important for controlling symptoms of PCOS. But we don't eat enough vegetables. Discover the amount of vegetables you need.

    Read More

  2. Juicing May Help You Reduce PCOS Symptoms and Improve Your Cycle

    Mar 26, 17 03:27 PM

    A woman with PCOS reports great success with juicing to reduce her symptoms, including more regular menstrual cycles and reduction of hair loss.

    Read More

  3. Have PCOS? 3 Ways to Reduce Stress that Worsens Symptoms

    Mar 05, 17 10:31 PM

    Research says PCOS is complicated by chronic stress. Here are techniques to reduce stress and risk of poor pregnancy outcome.

    Read More