PCOS
(Polycystic Ovary Syndrome)

There are natural health solutions for
PCOS, ovarian cysts and polycystic ovaries
that can help you to…

• Regulate your periods
• Enhance your fertility
• Diminish risk of miscarriage
• Relieve depression
• Lose excess fat and gain toned muscle
• Enjoy increased energy on a consistent basis
• Clear up acne
• Decrease unwanted hair growth
• Normalize skin tone and texture
• Minimize heart disease and diabetes risk
• Lessen the need for expensive medications
• Reduce need for ovarian surgery or hysterectomy.

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Most chronic health problems, including polycystic ovary syndrome and ovarian cysts, result from complex combinations of inherited genetic susceptibility and controllable environmental factors -- including biochemical, nutritional, behavioral and psychological factors.

There is a lot you can do to prevent or minimize polycystic ovary syndrome and ovarian cysts, even if you were born with a genetic tendency to develop cystic ovaries. You can't change the genes you inherited.

But you can change how your genetic program is expressed. By learning what behaviors in your daily life affect your internal chemistry, you can choose to favorably alter these effects and minimize or possibly eliminate polycystic ovarian syndrome and ovarian cysts.

Oral contraceptives, anti-androgens, and insulin-sensitizing agents like metformin can be useful for some women. But they don’t restore your health. They don’t remove the underlying cause of your health problems and cystic ovaries. Like all pharmaceutical products, they also have potentially undesirable side effects.

A more holistic approach is to identify and correct the controllable factors that cause polycystic ovarian syndrome.

One of the most important controllable factors for polycystic ovary syndrome and infertility is to eat a very healthy diet. We recommend this comprehensive book, The Natural Diet Solution for PCOS and Infertility.

Why Two PCOS Doctors Recommend this Book

Find out more about The Natural Diet Solution for PCOS and Infertility.

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We would also like to share our thoughts with you on this website, and in our free e-mail newsletter, PCOS Health Review. Some of the topics we will be talking about are:

• How to determine if you have polycystic ovary syndrome
• What causes it
• What it looks like in teenagers
• Lifestyle choices that influence it
• How you can influence your metabolism to control it
• How your healthcare practitioner can help you
• The importance of laboratory assessments
• An analysis of all your treatment options
• How stress contributes to it, plus stress management tips
• The adrenal-thyroid connection to polycystic ovarian syndrome
• What you can do to increase your fertility
• A well-balanced, enjoyable low-glycemic diet
• Advantages and disadvantages of medications
• Helpful supplements and herbs
• How to make exercise work for you
• Natural ways to balance your hormones
• Ways to control unwanted hair
• Safe, healthy, permanent weight loss.

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