Update - 57 POUNDS GONE & 4 PERIODS All Naturally! by: Hollie
I have now lost a total of 57 POUNDS from being on this PCOS diet for 4-1/2 months. I have had 4 PERIODS, all naturally, & due to this diet & God! I have noticed a slowing down on the weight loss, due to hitting a plateau. No worries though, as I'm confident that my body will re-adjust itself & the extra weight will continue to come off. Especially since I am following it faithfully! This diet is obviously still working, as evident by my periods & continued weight loss (even through the slight plateau). God Bless!
Oct 19, 2007
I can relate by: Anonymous
I think your story is phenomenal. I have been a ice cream and carb lover as well. Please send this email to lashondrialane@hotmail.com
thank you
Oct 18, 2007
REPLY to comment by patricia by: Hollie
To Patricia, Thank you for posting on my PCOS blog! Respectively, I can not say what all I eat & don't eat, as that would not be honest or fair to Dr. Nancy Dunne & Bill Slater, since all their time, effort & money went into studying PCOS & creating this diet. Besides you really MUST read the entire book to truly understand the wealth of information in it. It has much more than you will EVER learn from a traditional doctor. I will e-mail you with some of the meals that I eat, however I highly recommend getting their diet book! It will change your life! It has mine! God Bless! ~ Hollie
Oct 18, 2007
please tell me what your diet is by: patricia
i am 70 pounds over weight and am dying to get pregnant. i have PCOS now for 14 years. i don't know what to do. i need to know what caused you to lose so fast. that is excellent. it will be easy for you. good job. how i wish i were in your shoes. please let me know. email me at islamismine@yahoo.oom
Sep 25, 2007
To Sarah by: Hollie
Thank you for posting a comment on my blog! I appreciate the encouragement! Do you have a blog or story on here as well? If yes, where would I find yours? Thank you again! I pray that things continue to go well for you too! This PCOS diet has been a true blessing in my life & I am amazed everyday at the new things that I continue to notice changing with my body (inside & out). Thank you for your cheerful post! :o)
Sep 25, 2007
11 Weeks into this life changing diet! by: Hollie
I am so excited to update you on my progress! I have been on this PCOS healthy life-style (diet) for 11 weeks as of Monday 09/24/07, & have now lost a TOTAL of 53 pounds! PLUS, I have now had my 3rd period since being on this diet. I have never had such success with any other diet, but you have this planned out so well, anyone can do this! I especially appreciate the food list. It makes it so easy to know exactly what foods to have or not have! I never go hungry & I don't crave any of the bad stuff anymore! I feel wonderful! Thank you!
Sep 24, 2007
=) by: Sarah
I feel your excitement in this story, and can relate to you in how amazing this diet has been for me, well I would call it a life style now=) Congrats to you!!!
Sep 10, 2007
Update on my PCOS diet progress! by: Hollie
Hello everyone! As of today, Monday 9/10/07, I have now been on this diet for a total of 9 weeks & have lost 48 pounds! I have now added bike riding as an additional exercise. I follow the PCOS diet, strictly! What is wonderful, is that I am actually eating! I do not feel hungry or deprived at all. Even my children love the recipes in the book & the food (when kids love it, that is a testimony to how good the food is)! I have created many recipes using the food list, that are also great! It's a blessing to be able to eat & enjoy all of these wonderful foods, lose weight, & better yet balance my hormones! I will keep you updated! Thank you!
