hello everyone ,
I just wanted to update you on my previous forum.
editor:thank you for you advice & comments.
In 2/20/09 was my last period today is 3/21 and no period:(
I have been following the diet and have been taking vitex 2 times a day ( do. I need a higher dosage?) 750gmx2 . And to answer your question I am running 2 times a week and I walk alot through out the whole week. Should I not give up???? I am a little discouraged but I know it takes time. Maybe my cycle is 30 days apart or 32 can that be possible? Also is femaprin better than vitex????
Please help!!!!!!
thank you! Daisy
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Ed note: Vitex 750 is the most postent vitex I know of.
Never give up on the exercise. You will need to do it the rest of your life. So make it a daily habit.
It can be discouraging if we don't get immediate results. Whether we are discouraged or depressed, we need to exercise and eat healthy foods, always. The benefits are huge over the long term.
Mar 21, 2009 Rating
this is daisy!!!! by: Anonymous
hello everyone ,
I just wanted to update you on my previous forum.
editor:thank you for you advice & comments.
In 2/20/09 was my last period today is 3/21 and no period:(
I have been following the diet and have been taking vitex 2 times a day ( do. I need a higher dosage?) 750gmx2 . And to answer your question I am running 2 times a week and I walk alot through out the whole week. Should I not give up???? I am a little discouraged but I know it takes time. Maybe my cycle is 30 days apart or 32 can that be possible? Also is femaprin better than vitex????
