"PCOS Supplements Review Newsletter" Articles Index

Below are links to articles from past issues of the PCOS Supplements Review newsletter.

These articles contain valuable information that relates to polycystic ovary syndrome, infertility, acne, hirsutism, female hair loss, overweight problems, depression, insulin resistance, hormone imbalances, and much more.

Please bookmark this page. More articles will be added soon!

Nutritional Supplements

5-hydroxy-tryptophan
Antioxidants
Arginine
Bilberry
Biotin
Calcium
Carnitine and ALC
Chromium
Cinnamon
CLA - conjugated linolenic acid
CoQ10
d-Pinitol
Fish Oil
Folic acid (folate)
Green tea extract
Indole 3 carbanol
Inositol (powder)
Iron
Licorice
Lipoic acid
Magnesium
Momordica
Multi-vitamin/mineral
NAC
OvaBlend
Resveritrol
Rhodiola
Saw palmetto
Vitamin B12
Vitamin B5
Vitamin B6
Vitamin C
Vitamin D
Vitamin E
Vitex (chaste tree berry) Zinc

Other Nutrients

Algae - Spirulina
Natural progesterone
Spearmint tea

PCOS Symptoms and Nutritional Supplements

Acanthosis nigricans - Velvety, hyperpigmented skin folds
Acne
Appetite disorder
Depression or anxiety
Fatty liver degeneration (NAFLD).
Hair loss - Thinning of scalp hair
High blood pressure
Hirsutism - Excessive body or facial hair
Hormone imbalances:

  • Androgens (testosterone)
  • Cortisol
  • Estrogens
  • FSH (follicle stimulating hormone)
  • Insulin.
  • LH (luteinizing hormone)
  • progesterone
  • Prolactin.
  • Thyroid hormones.
Impaired lung function
Infertility
Insulin resistance or possible diabetes
Menstrual cycles - irregular or absent
Obesity or inability to lose weight
Ovarian cysts
Polycystic ovaries
Sleep apnea.









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