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And the PCOS Saga continues

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Jul 21, 2009
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starstarstarstarstar 		Response to Insulin Resistance
by: Michelle

Oh yes, a big part of my treatment has been nutrition. In an effort to thwart insulin resistance, I eat at least five small, portioned meals a day. Portioned for lean protein, whole grain carbohydrates and fat. I am now vegetarian and have reduced my dairy intake incredibly.

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